Category: Health Foods

Oxalates and Plants

I was taught from a young age to listen to my body.   If it whispers, it’s best to listen because if you ignore the whispers, it will eventually get…
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The Humble Mushroom

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text]Love them or hate them, the humble mushroom is an explosion of goodness and a tasty versatile ingredient! According to the Australian Mushroom Growers’ Association and Harvard’s School of…
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Boost Your Immune System This Winter

Boost Your Immune System This Winter   With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of…
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Does Organic Mean Nutrient Rich?

When I was at the Australasian Society of Lifestyle Medicine conference in Brisbane, I decided to head to the forum of dietitians where nutritionist Rosemary Stanton was the main speaker. Rosemary is a…
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22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023