It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast. It’s the greatest number of live talks I’ve…
Easter, a time for togetherness and wholesome foods. Anything that brings a family together is my favourite time of the year. Easter, Christmas, family dinner, birthday parties and family holidays…
Recently I was talking to two young university graduates. Combined, these two students had a university debt of nearly half a million dollars. I was floored to say the least. They were both professionals capable…
Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
