Category: Education

Easter is a time to nourish your family with food and love

Cyndi O'Meara March 24, 2022 No Comments

Easter, a time for togetherness and wholesome foods. Anything that brings a family together is my favourite time of the year. Easter, Christmas, family dinner, birthday parties and family holidays…

Food Security and Nourishment. There is a way.

Cyndi O'Meara March 8, 2022 No Comments

Pictures depicting empty shelves in supermarkets sent to me by friends and stories on social media showing more empty shelves do not put a great deal of trust in food…

When is a fruit or vegetable not a fruit or vegetable?

Cyndi O'Meara March 1, 2022 No Comments

Last week I went to visit my brother in The Blue Mountains. Every day we hiked the glorious walks of the area, my favourite was the Grand Canyon track. It…

Let’s talk all about synthetic biology – a synthetic route to natural

Cyndi O'Meara February 9, 2022 1 Comment

Synthetic biology, bioengineering, biodesign and biotechnology are just some of the names that are being used to describe the production of a relatively new wave of ingredients in our food…

Where can I start my nutrition learning journey?

Cyndi O'Meara December 8, 2021 No Comments

I was sent in a question on my website that I would like to share with you as I feel many others would like to know the answer as well.…

Referencing – Why it is so important?

The Nutrition Academy November 16, 2021 No Comments

Many students I speak to find the referencing side of their assignments and articles challenging. They are wondering if they are formatting the reference list and citing sources correctly. They…

22 Myth of Modern Diet and Nutrition

Cyndi O'Meara October 26, 2021 No Comments

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…

Meet The Seed Cycle: Natural Hormone Balance For Women

The Nutrition Academy October 19, 2021 No Comments

Meet The Seed Cycle: Natural Hormone Balance For Women The Seed Cycle is a small Australian business with a big mission of helping women feel their best, every day. All…

Paracetamol in Pregnancy – What You Need to Know

Cyndi O'Meara September 7, 2021 No Comments

The history of medicine at best is assorted. Just 100 years ago medicine consisted of alcohol, opium, heroin, morphine, cocaine and cannabis. The history is clearly talked about in the book Pharma: Greed,…

Alloxan, Flour and Type 1 Diabetes

Cyndi O'Meara August 11, 2021 2 Comments

Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with…

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Category: Education

Easter is a time to nourish your family with food and love

Food Security and Nourishment. There is a way.

When is a fruit or vegetable not a fruit or vegetable?

Let’s talk all about synthetic biology – a synthetic route to natural

Where can I start my nutrition learning journey?

Referencing – Why it is so important?

22 Myth of Modern Diet and Nutrition

Meet The Seed Cycle: Natural Hormone Balance For Women

Paracetamol in Pregnancy – What You Need to Know

Alloxan, Flour and Type 1 Diabetes

Stay Connected

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